About Me

     I believe everybody is capable of having and want everybody to have a strong and healthy body. My passion is to help you get to your fitness goals by designing an individualized workout plan for you and guiding you through it. I want you to feel powerful and in control of your life and body.

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     I have been a certified personal trainer since 2020. I grew up dancing which gave me the discipline to get things done and knowledge of the body. I had many injuries growing up and cross-trained with pilates and physical therapy. As I grew up, I started to try new things and fell in love with kickboxing, running, and lifting heavy. But everything starts with the right form to prevent injury.

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I want you to enjoy your workout and I come to you as part of my service. I keep re-educating myself to stay up to date with the current science. When it comes to anything like exercise, it’s 80% mental, and 20% physical. I help my clients have the correct form, training plan, and mental attitude to achieve the best versions of themselves. I truly love seeing my clients grow, conquer, and become better versions of themselves and the happiness it brings them. It drives me to be the best personal trainer I can be.

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After getting sick after graduating high school, I was left very powerless in my body. I started working with a personal trainer to get my strength back. I loved the one-on-one form and the ability to help clients in more way than one. As I got stronger, my mental health and confidence grew and I believe everybody should have the right to workout. I'm grateful I get to move my body each day.

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Raised for the most part in the Bay Area of Palo Alto, I also love traveling, spending time with my cats and brother, and trying new things. I couldn't live without laughing. 

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Stay Awesome and Stay Strong,

Bella

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